Not your ordinary dance class!

 

Find yourself. Free yourself.

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Welcome to a dance class that isn’t really about dance at all.

It’s about you — coming back to your power, your presence, your pleasure.

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Set to the soundtracks of iconic films, this dance fitness class with a twist invites you to move, sweat, laugh, and reconnect with parts of yourself you might have forgotten.

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There’s no pressure to perform — only permission to express.

Each class is carefully curated to stir something deeper: joy, nostalgia, freedom, fire.

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Whether you’re dancing for the first time in years or you never stopped, this space is for women who want to:

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• Feel more alive in their bodies

• Reclaim their energy and confidence

• Dance through their emotions and blocks

• Have unapologetic fun while getting fit

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It’s movement with meaning.
It’s a return to your electric body.
And it’s all grounded in the belief that empowerment can (and should) feel good.

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You’ll leave each class clearer, stronger, more in tune with yourself — and probably singing all the way home.

 

Who It’s For:

Women of all ages and abilities who are ready to move, feel, and reclaim their spark — no dance experience needed.

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What to Expect:

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• A playful, empowering atmosphere

• Iconic songs from the movies

• Simple follow-along routines (some choreography, some free movement)

• A space where you're celebrated, not judged

• Joy, sweat, and real connection — with yourself most of all

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Next Series Begins: Wednesday 4th June
7–8PM | St Jude’s Welcome Centre, Faversham
£30 for 3 classes (paid in advance)

Come as you are.
Leave as more of who you are.